Tag Archives: Oral hygiene

Simple Ways To Whiten Your Teeth


You might be amazed at all of the choices there are for teeth whitening. But since we are very focused on saving money, you will also like that most of these options are items that you can get from your kitchen. Even when you get around to it, there are a lot of techniques that utilize a lot of different ingredients. Still, though, you can take the same things and prepare them in a variety of ways. So, the most practical way for you to go would be to find a method that is both appealing and safe. You should also be advised that a lot of these systems also have ingredients that contain acid. So this means that you should be safe and rinse your mouth out when after your cleansing. Do not use the system too frequently and mess up your teeth’s enamel.

Simple Ways To Whiten Your Teeth

DIY teeth whitening kits

Most over the counter teeth whitening kits are user-friendly and contain a collection of simple to use items. Most of them when used as instructed on the manual, they will give better results than home based improvised methods. Some advanced kits contain sophisticated innovation that can give amazing results.teeth care kits

Using olive oil

Also, rubbing the teeth with olive oil has been reported to be effective. Quite obviously, you would then rinse your mouth out with diluted apple cider once you finished rubbing olive oil on your teeth. When it comes to the lemon peels, you should take the citric acid in them and apply a little rubbing action to your teeth. Remember that any acid will have a slight dissolving action on your teeth which means your enamel. So, it is recommended that you do not use whiteners that have acid in them because they can make the enamel weak, which will have a bad effect on you in the future.

Use peroxide

You can use peroxide as a whitening ingredient on your own, of course. It’s not, however, a good idea to only brush your teeth with a whitening toothpaste. To preserve the enamel of your teeth, you shouldn’t use any harsh substances to whiten your teeth on a regular basis, which is why dentists only suggest whitening them once or twice per year.


As you can clearly see, there are some well-known and esoteric teeth whitening techniques available for you. But, you should go by a few guidelines when you opt to brighten your teeth from time to time.